Click on picture to view exercise video demo

Exercises

Extend Out

  • Select the Anti-Stress Egg based on the firmness that suits you.​

  • Blue (Firm) - Green (Medium) - Yellow (Soft)

  • Place the Egg on a table. -Put tips of fingers on the Egg.

  • Roll the Egg outward on the table.-Repeat.

 

 

Note: Use of any exercise equipment and participation in exercises comes with inherent risks. Users should consult their personal physician or healthcare experts before using the product.