Click on picture to view exercise video demo
Select the Anti-Stress Egg based on the firmness that suits you.
Blue (Firm) - Green (Medium) - Yellow (Soft)
Place the Egg on a table. -Put tips of fingers on the Egg.
Roll the Egg outward on the table.-Repeat.
Note: Use of any exercise equipment and participation in exercises comes with inherent risks. Users should consult their personal physician or healthcare experts before using the product.