Click on picture to view exercise video demo
Click on picture to view exercise video demo
Exercises
Grab
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Select the Anti-Stress Egg based on the firmness that suits you.
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Blue (Firm) - Green (Medium) - Yellow (Soft)
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Place Egg between two fingers.
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Squeeze the two fingers together and squeeze the thumb slowly.
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Hold and relax.
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Repeat.
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Try not to drop the Egg.
Note: Use of any exercise equipment and participation in exercises comes with inherent risks. Users should consult their personal physician or healthcare experts before using the product.