Click on picture to view exercise video demo

Click on picture to view exercise video demo

Exercises

Grab

  • Select the Anti-Stress Egg based on the firmness that suits you.​

  • Blue (Firm) - Green (Medium) - Yellow (Soft)

  • Place Egg between two fingers.

  • Squeeze the two fingers together and squeeze the thumb slowly.

  • Hold and relax.

  • Repeat.

  • Try not to drop the Egg.

 

Note: Use of any exercise equipment and participation in exercises comes with inherent risks. Users should consult their personal physician or healthcare experts before using the product.